Garlic’s sulfur compounds help the body eliminate toxins and heavy metals. Garlic can significantly reduce lead levels in the blood and alleviate symptoms of toxicity, such as headaches and high blood pressure.
Here are few health benefits of garlic that are done by research.
- Garlic contains compounds with potent medicinal properties. …
- Garlic is highly nutritious but has very few calories. …
- Garlic can help protect against illness, including the common cold. …
- The active compounds in garlic can reduce blood pressure.
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